Thursday, 28 July 2011

As Blessed as You Want to Be The Power of Staying Positive



Positive thinking dramatically increases your chances of success in any endeavor.

Our thoughts are not simply ethereal pieces of information that enter our minds and then disappear. The words and ideas that we think can shape our lives and drive us toward success and happiness or failure and distress. How you think and feel can have a profound effect on your ability to recognize opportunity, how well you perform, and the outcome of the goals that you’ve set for yourself. When you maintain an optimistic outlook and make an effort to harbor only positive thoughts, you begin to create the circumstances conducive to you achieving what you desire. You feel in control and few of life’s challenges seem truly overwhelming because it is in your nature to expect a positive conclusion. An optimistic mind is also an honest one. Staying positive does not mean that you ignore difficulties or disregard limitations. Instead, it means spending time focusing only on the thoughts that are conducive to your well-being and progress.

Positive thinking dramatically increases your chances of success in any endeavor. When you’re sure that you are worthy and that achievement is within your grasp, you start to relax and look for solutions rather than dwelling on problems. You are more likely to imagine positive situations or outcomes and disregard the thoughts related to giving up, failure, or roadblocks. What the mind expects, it finds. If you anticipate joy, good health, happiness, and accomplishment, then you will experience each one. Thinking positively may sound like a simple shift in attention – and it is – but it is a mind-set that must be developed. Whenever a negative thought enters your mind, try immediately replacing it with a constructive or optimistic one. With persistence, you can condition your mind to judge fleeting, self-defeating thoughts as inconsequential and dismiss them.

It is within your power to become as happy, content, or successful as you make up your mind to be. Staying positive may not have an immediate effect on your situation, but it will likely have a profound and instantaneous effect on your mood and the quality of your experiences. In order for positive thinking to change your life, it must become your predominant mind-set. Once you are committed to embracing positive thinking, you’ll start believing that everything that you want is within your grasp.

Monday, 20 June 2011

It is easier to criticize, but DIFFICULT TO IMPROVE!



Once upon a time there was a painter who had just completed his course. He took 3 days and painted beautiful scenery. He wanted people's opinion about his caliber and painting skills.

He put his creation at a busy street-crossing. And just down below a board which read -"I have pain...ted this piece. Since I'm new to this profession I might have committed some mistakes in my strokes etc. Please put a cross wherever you see a mistake."

While he came back in the evening to collect his painting he was completely shattered to see that whole canvass was filled with Xs (crosses) and some people had even written their comments on the painting.

Disheartened and broken completely he ran to his master's place and burst into tears.

This young artist was breathing heavily and master heard him saying"I'm useless and if this is what I have learnt to paint I'm not worth becoming a painter. People have rejected me completely. I feel like dying"

Master smiled and suggested "My Son, I will prove that you are a great artist and have learnt flawless painting. Do as I say without questioning it. It WILL work."

Young artist reluctantly agreed and two days later early morning he presented a replica of his earlier painting to his master. Master took that gracefully and smiled.

"Come with me." master said.

They reached the same street-square early morning and displayed the same painting exactly at the same place. Now master took out another board which read -"Gentlemen, I have painted this piece. Since I'm new to this profession I might have committed some mistakes in my strokes etc. I have put a box with colors and brushes just below. Please do a favor. If you see a mistake, kindly pick up the brush and correct it."

Master and disciple walked back home.

They both visited the place same evening. Young painter was surprised to see that actually there was not a single correction done so far. Next day again they visited and found painting remained untouched. They say the painting was kept there for a month for no correction came in!

Moral of the story:

It is easier to criticize, but DIFFICULT TO IMPROVE!

So don't get carried away or judge yourself by someone else’s criticism and feel depressed...

JUDGE YOURSELF! YOU ARE YOUR BEST JUDGE!!!

Tuesday, 14 June 2011

A Constructive Attitude

Our thoughts are mental imagines that guide our actions. Our attitude is nothing but a bundle of thoughts that lead our life. A constructive (optimistic) or destructive (pessimistic) attitude has everything to do with the kind of thoughts we choose every moment.
Pessimistic thoughts make us negative and feel like losers – unable to excel and succeed in the great things that life has to offer. Optimistic thoughts paint a smile in our soul. They allow us see the bright side of life and find the appropriate answers and solutions for any challenge we face.
By altering our thoughts, we not only alter our present but also our future. Unless we understand what attitude is and take the right attitude, we will not be able to get any of what we really deserve.
In life, in everything we do, there is no second chance. Either we choose to lose or to win. You can do whatever you set your mind to, you can, if you believe it and perceive it. Set yourself to win, change your thoughts and therefore your attitude.
Have an amazing attitude journey ahead and take care of your thoughts. They are like babies that require our constant attention and care.
"Sometimes only a change of viewpoint is needed to convert a tiresome duty into an interesting opportunity."
- Alberta Flanders
"Algunas veces un cambio de punto de vista es necesario para convertir a una tarea desagradable en una oportunidad interesante."
- Alberta Flanders

Tuesday, 31 May 2011

Emptiness Becomes Openness, Sometimes a Loss Can Be a Gain

While it is always important to honor what we’ve lost, sometimes a loss can also represent a chance for a new beginning.
When we lose anything that we cherish, the sense of emptiness we are left behind with can be overwhelming. A space that was filled, whether in our lives or our hearts, is now a void, and the feelings of pain, loss, and separation can sometimes be difficult to bear. While it is always important to honor what we’ve lost, sometimes a loss can also represent a chance for a new beginning. When we are ready, the void left by a relationship, a job, or a dream can then be viewed as open space that can be filled with something new: new experiences, new knowledge, new job opportunities, new dreams, new people, and new ways to grow.
There are many ways to weave the threads of loss into a blessing. If you’ve lost a job or ended a relationship, your first thoughts may revolve around filling the void with a similar job or the same kind of relationship. Try not to rush into anything just to fill up the emptiness. The loss of a job can free you up to explore new opportunities, especially if you’ve outgrown the old one. Likewise, the loss of a relationship can give you a chance to rediscover your own interests, explore new passions, and meet different people.
If seeking the good in what seems like a bad situation makes you feel uncomfortable, then try to remember that you are not devaluing what you’ve lost or replacing it cold-heartedly. You are surrendering to the fact that, in life, we sometimes have to let go and allow for what is new to enter into the open spaces created by our losses. In doing so, you are honoring what has left you and welcoming the new into your life with open space, an open mind, and an open heart.

Saturday, 21 May 2011

Hidden Treasure, Finding Another Vantage Point

    Seeing the world from another perspective can introduce you to all sorts of hidden treasures.
The ocean can look very different, depending on whether you are standing at the shore, soaring above in a plane, or swimming beneath its waves. Likewise, a mountain can look very different relative to where you are standing. Each living thing sees the world from its unique vantage point. While from your window you may be seeing what looks like a huge shrub, a bird in its nest is getting an intimate view of that tree’s leafy interior. Meanwhile, a beetle sees only a massive and never-ending tree trunk. Yet all three of you are looking at the same tree.
Just as a shadow that is concealed from one point of view is easily seen from another, it is possible to miss a fantastic view. That is, unless you are willing to see what’s in front of you through different eyes. Seeing the world from another perspective, whether spatially or mentally, can introduce you to all sorts of hidden treasures. The root of the discovery process often lies in finding another way of looking at the world. The common human reaction to insects is one example. Spinning its web in a dark corner, a spider may seem drab, frightening, and mysterious. But seen up close weaving silver snowflakes between the branches of a tree, they can look like colored jewels.
Sometimes, there are experiences in life that from your vantage point may seem confusing, alarming, or worrisome. Or there may be events that look insignificant from where you are standing right now. Try seeing them from another point of view. Bury your face in the grass and look at the world from a bug’s vantage point. Explore your home as if you were a small child. Take a ride in a small aircraft and experience the world from a bird’s eye view. Just as kneeling down sometimes helps you see more closely when you are looking for lost treasure, so can standing back help you appreciate the broader picture of what you are looking at. In doing so, you’ll experience very different worlds.

Monday, 16 May 2011

Kundalini Energy - Tapping in to potential

We all posses a widely unknown powerful energy called Kundalini which sits at the base of our spine.
In the classic Hatha yoga and Tantra traditions, each person is believed to possess a great reservoir of dormant feminine energy. This raw creative energy lies tightly coiled at the base of the spine. It is often associated with the serpent. Kundalini energy is part of the life force, so there is always a minute amount flowing through your subtle body. Only when properly understood and awakened can it express its full potential, rising through you and energizing your senses. It is possible to awaken your Kundalini through different forms of meditation or yoga, though the process should be undertaken slowly. A hasty opening of the Kundalini center can cause headaches and other physical symptoms. Raised properly, Kundalini energy has the potential to spring forth as active kinetic energy that may result in altered states of consciousness.
Once you have tapped into your Kundalini, what you experience will be unique. Some people experience the rising of the Kundalini upward through the chakras as spreading warmth and a feeling of extreme well being. Others find they have more energy and libido and are consistently happier. If you awaken your Kundalini, you may find yourself getting sick less often. The results vary from person to person, but the benefits are generally positive. You may be thinking about raising your Kundalini on your own. One way to do this is to draw the Kundalini up through the Shushumna, the passageway that travels through the center of your body toward the head, by visualizing the energy as a serpent traveling upward. But only bring it up a little at a time and use caution. If you experience headaches or a burning sensation, you may be going to fast and should consult a teacher.
Though awakening the Kundalini can be a difficult experience, it can also be a rewarding and exciting one. As the raw energy of the Kundalini is transformed into a potent storehouse of refined energy waiting to be utilized, you will be tapping into a rich source of creativity and awareness.

Saturday, 14 May 2011

8 points to care our little kids...

We all want to raise our little ones to be polite and well behaved, and learning those lessons starts at home. It's never too early to teach your little ones basic manners! Here are eight of the most important manners you should try to teach your little ones before they go to school. They won't remember them all, or get them right every time, but patience and perseverance should get you through:

1.    Always say please and thank you.
Whether they're activities as small as giving your little one a snack, or them asking if they can play in the garden, always reinforce the importance of saying please and thank you. No matter how young your children are, you can't start enforcing this rule too early!

2.    Table manners
When your tiny tots are just learning to eat at the table, start teaching them the manners you'd like them to have for the rest of their lives! Rules like not eating with their mouths open, or not putting their elbows on the table, are good life lessons for your children to learn as soon as possible.

3.    Play dates
When you're little ones go on play dates, or to birthday parties, remind them to thank their friends parents for having them over. If you aren't going to be attending the play date or event with your little one, ensure your little ones know they should treat their friends parents (and all grown-ups) with the same respect they treat you.

4.    Birthday party etiquette
It's often said that kids go wild at birthday parties - all the sweet snacks and fun can make little ones get excited, and sometimes forget their manners. But no matter how excited your little one is on their birthday, there are some manners they shouldn't forget: to open their presents thoughtfully (not ripping off the paper, or tossing the present to one side as soon as they've seen it) and to say thank you for every gift, and to every attendee.

5.    Mind the language
There will come a moment every parent dreads: the moment your little one swears. And then finds it funny! The worst thing you can do in this scenario is laugh. Let them know that you already know that word, you think it's unpleasant, not funny, and ask your little one not to use it again!

6.    Don't be mean
Kids tease each other, and they find it funny. But this can sometimes go a step too far and lead to bullying. Make sure your little ones don't call others mean names, and don't make fun of anyone for any reason. Ganging up on someone else is cruel, not clever.

7.    Excuse me!
Once your little ones have mastered saying please and thank you, teach them to say excuse me. It's the polite thing to say when you have to interrupt someone, or bump into somebody.

8.    TMI!
There are some things that are too much information, and that your little ones shouldn't talk about in public! These include genitals, poo, nose picking, and all the other gory things that amuse kids!